Stay at the Top of Your Game: Health and Wellness Strategies for Dental Professionals.

About This Course

Learn the importance of self-care for dental professionals in this course, covering mental and physical health, patient care, wellness needs, and strategies for stress management and emotional intelligence. Achieve a healthy, balanced career in dentistry.

Why Take This Course?

The course addresses the common challenge of burnout and stress that many UK dental professionals face. By emphasizing the importance of self-care and providing strategies for physical and mental wellness, the course helps dental professionals build resilience and avoid burnout. It also encourages professionals to reflect on their personal wellness needs and seek professional help when necessary to ensure they can provide the best patient care possible. Overall, the course aims to support dental professionals in achieving a healthy, balanced career in dentistry.

This course on self-care for dental professionals covers the importance of mental and physical health, strategies for physical and mental wellness, and self-awareness. It aims to help dental professionals achieve a healthy, balanced career in dentistry.

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How This Course Supports GDC Enhanced Dental CPD

“Dental professionals have a duty to keep their knowledge and skills up to date. A primary qualification is only the first step in their education and development which should last throughout their professional life” General Dental Council

Learning Objectives	Anticipated Outcomes
1: By the end of this course, learners will be able to identify and categorize potential sources of conflict within their dental practices.	1: Upon completion of the course, participants are expected to adopt and promote active listening principles, leading to improved communication and understanding within their dental practice.
2: Upon completion, learners will have the capacity to apply various conflict resolution strategies such as problem-solving, negotiation, mediation, and arbitration to real-world scenarios in their practice.	2: As a result of this course, learners will likely contribute to a more open and supportive communication culture in their workplaces, benefiting both their colleagues and patients.
3: Participants will demonstrate their ability to draft a comprehensive conflict management plan tailored to their dental practice’s specific needs and resources.	3: The course should lead to a noticeable increase in learners’ ability to provide constructive feedback, contributing to professional growth and harmonious relationships within their teams.
4: By the final session, learners will have mastered strategies to foster a collaborative culture in their dental practice in order to minimize potential conflicts.	4: In the wider context, the course aims to contribute to more effective conflict resolution within dental practices, potentially improving overall team performance and patient satisfaction.
5: At the course’s conclusion, attendees will have developed the competency to effectively monitor and evaluate the success of their implemented conflict management strategies in their dental practice.	5: Following the course, the expectation is that attendees will have a heightened awareness of potential barriers to communication within the dental teamwork, and could implement strategies to overcome them more effectively.

Regulatory Standards

GDC	CQC
✅ A – Effective Communication ✅ B – Effective Management ✅ C – Maintenance in Field of Practice ✅ D – Maintenance in Patient Confidence	✅ Caring ✅ Effective ✅ Leadership ✅ Responsive ✅ Safe

🕐 90 minutes of Enhanced Dental CPD

Course Description

The course covers the importance of self-care for dental professionals, including understanding the role of mental and physical health, the relationship between self-care and patient care, and reflecting on personal wellness needs. It also provides strategies for physical and mental wellness, such as posture and ergonomics, exercise, nutrition, stress management, and mindfulness. Additionally, the course emphasizes self-awareness, including identifying emotions, developing emotional intelligence, seeking professional help when necessary, and building healthy habits. The course aims to help dental professionals nurture a supportive professional network and achieve a healthy, balanced career in dentistry.

Course Outline

Section 1

The course content of Section 1 covers the importance of self-care for dental professionals, including physical and mental wellness strategies, embracing self-awareness, and integrating self-care and self-awareness into one’s professional journey.

Section 2

This section of the course focuses on the importance of self-care and its impact on professional performance in the dental industry. It covers strategies for both physical and mental wellness, including topics such as posture and ergonomics, exercise routines, nutrition, stress management, and overcoming fear and anxiety. The course also emphasizes the importance of self-awareness and emotional intelligence in providing better patient care, and provides tools and strategies for maintaining healthy habits and a balanced career.

Section 3

Section 3 of the course covers strategies for mental wellness, including stress management and burnout prevention, mindfulness techniques, achieving work-life balance, and overcoming fear and anxiety in dental practice. It also emphasizes the importance of self-awareness, emotional intelligence, seeking professional help when necessary, and building healthy habits to make self-care and self-awareness a part of one’s professional journey in dentistry.

Section 4

Section 4 of the course covers topics related to embracing self-awareness, including understanding and identifying emotions in the workplace, developing emotional intelligence for better patient care, seeking professional help when necessary, and the benefits of developing self-awareness. It also includes exercises and thought experiments to help dental professionals explore their emotional responses at work. Finally, the section emphasizes the importance of making self-care and self-awareness a part of one’s professional journey, including building healthy habits, nurturing a supportive professional network, and continual learning and development.

Section 5

Section 5 of this course covers how to make self-care and self-awareness part of your professional journey as a dental professional. It discusses building healthy habits, utilizing tools to keep track of your progress, nurturing a supportive professional network, and continuing to learn and develop in your career. The section emphasizes the importance of implementing key strategies for a healthy and balanced career in dentistry.

Course Reviews

⭐⭐⭐⭐⭐
Very informative course that sheds light on the importance of self-care for dental practitioners. The section on mindfulness and stress management was especially helpful.

✅ Met Course Objectives

✅ Met Course Outcomes

✅ Would Recommend

✅ Had Positive Impact

⭐⭐⭐⭐⭐
I found the course to be extremely valuable in terms of self-awareness and emotional intelligence. The strategies for physical and mental wellness are practical and easy to implement in daily life.

✅ Met Course Objectives

✅ Met Course Outcomes

✅ Would Recommend

✅ Had Positive Impact

⭐⭐⭐⭐⭐
This course offers a comprehensive approach to self-care, covering everything from nutrition to professional support networks. I appreciate the emphasis on building healthy habits and taking care of oneself to better serve patients.

✅ Met Course Objectives

✅ Met Course Outcomes

✅ Would Recommend

✅ Had Positive Impact

How do I access this course?

Just log in free to the Enhanced CPD Pro app and browse the catalogue.

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What devices does the app work on?

The Enhanced CPD Pro app can be used on any device with a browser. If you’re using a phone or tablet, you can add it to your homescreen for quick access.

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